Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
27 9:00 am Eric Kirsch CANCELLED 9:00 am Morning Wake Up Yoga Flow Kelly Brokamp | 28 6:15 pm Slow Flow Yoga Eric Kirsch 7:30 pm Vinyasa Flow (Warm) Ali Hillner | 29 5:00 pm L.I.I.T (Low Intensity Interval Training) Eric Kirsch 6:15 pm YAM (Yin and Meditation) Christian Hartman 7:30 pm Yoga for Depression Stephanie Vaughn | 30 12:30 pm Lunchtime Yoga Marianne Lang 6:00 pm Beginning Yoga Level 1 Mindy Horgan 7:30 pm Candlelight Restorative Yoga Mindy Horgan | 31 6:00 pm Stephanie Vaughn CANCELLED 7:30 pm Lori Kirsch CANCELLED | 1 9:00 am Morning Wake Up Yoga Flow Kelly Brokamp 6:00 pm Power Yoga Ali Hillner | 2 9:00 am Beginning Yoga Level 1 Lori Kirsch 10:30 am Meditation 101 Stephanie Vaughn |
3 9:00 am Morning Wake Up Yoga Flow Lori Kirsch | 4 6:15 pm Slow Flow Yoga Eric Kirsch 7:30 pm Vinyasa Flow (Warm) Kelly Brokamp | 5 5:00 pm L.I.I.T (Low Intensity Interval Training) Eric Kirsch 6:15 pm YAM (Yin and Meditation) Ali Hillner 7:30 pm Full Body Fitness Lori Kirsch | 6 12:30 pm Lunchtime Yoga ECY Instructor 6:00 pm Beginning Yoga Level 1 Mindy Horgan | 7 6:00 pm Gentle Yoga Stephanie Vaughn 7:30 pm Full Body Fitness Lori Kirsch | 8 9:00 am Morning Wake Up Yoga Flow Kelly Brokamp 6:00 pm Rise and Restore Mindy Horgan | 9 TODAY |
10 Yin Yoga & Meditation Workshop 1p-4p Led by Christian | 11 | 12 Sound Bath w/Reiki 730p-9p Led by Lori & Savannah $35 | 13 | 14 | 15 | 16 |
17 Reiki Share 6p-8p Everyone welcome - $10 | 18 | 19 | 20 | 21 | 22 | 23 |
24 | 25 | 26 | 27 | 28 | 29 | 30 |