Kids Yoga Class - 6 week series - Taught by Lori Kirsch
This series will be have a different virtue for your child to work on each week with homework - example - Gratitude - We will talk about what that is, give examples and practice a special gratitude meditation. Homework would be to write or draw about 10 things they are grateful for in their life.
Additionally, we will practice yoga poses and play games to reinforce these postures and practice meditation - It really IS ok to still and be still with your own thoughts!
The Kids yoga classes are SO much fun and I really enjoy teaching them - Parents are welcome to stay and relax in the front room while we play in the main room!
January 8 - February 12 4:45p-5:30p
*Please note that this is for 6 weeks - If you KNOW you can not make some of the days I recommend purchasing the Drop in class for $14
https://app.punchpass.com/org/1483/passes/30223