Prana and Playlists Vinyasa Yoga Flow is a weekly themed, all levels flow. For this 8 week series on Thursday evenings there will be a new genre of music to link your movements with. Expect to hear Pop, Rock, Blues and MORE!
We will bring mindfulness and set an intention as we bring our focus to the mat and get lost in the music. This is a Beginning to Intermediate Level class and modifications will be offered to everyone. We look forward to seeing you and sharing this super fun practice at East Cincy yoga!
Thursdays 7:30p
11/18, 12/1, 12/9, 12/16, 12/30, 1/7, 1/14, 1/21