East Cincy Yoga

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East Cincy Yoga

East Cincy Yoga
East Cincy Yoga
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Questions? Please contact us at [email protected]. Thank you.
Beginning Yoga Beginning Yoga - Mixed Levels Candlelight Restorative Yoga Circuit Training Class L.I.I.T (Low Intensity Interval Training) Lunchtime Easy Flow Restorative Yoga with Yoga Nidra Rise and Restore Slow Flow Yoga Slow Sunday Gentle Yoga Vinyasa Flow (Warm) YAM (Yin and Meditation) Yin/Yang Yoga Challenging Easy Moderate Cheryl Whittmeyer Christian Hartman ECY Instructor Eric Kirsch Heather Thompson Lori Kirsch Marianne Lang Mindy Horgan Stephanie Vaughn Tammy Smith
  1. SEP 22 Tuesday Today
    1. 5:30 pm
      YAM (Yin and Meditation)
      Christian Hartman
      Moderate
    2. 7:00 pm
      L.I.I.T (Low Intensity Interval Training)
      Eric Kirsch
      Moderate
  2. SEP 23 Wednesday Tomorrow

    1. Full Moon Sound Bath

      730p-930p $40 Sound Bath with Restorative Yoga and Journaling

    1. 12:30 pm
      Lunchtime Easy Flow
      Marianne Lang
      Easy
    2. 6:00 pm
      Beginning Yoga
      Mindy Horgan
      Moderate
  3. SEP 24 Thursday
    1. 6:00 pm
      Yin/Yang Yoga
      Stephanie Vaughn
      Moderate
    2. 7:30 pm
      Circuit Training Class
      Lori Kirsch
      Challenging
  4. SEP 26 Saturday
    1. 9:00 am
      Beginning Yoga - Mixed Levels
      Lori Kirsch
      Moderate
  5. SEP 27 Sunday

    1. Fall Wuinox Day Retreat

      Rest and Reset 9a-6p Yoga, Meditation, Thai Massage, Deep Rest Hypnotic Therapy, Nature Vegetarian Lunch $125

    1. 11:00 am
      Slow Sunday Gentle Yoga
      Heather Thompson
      Easy
  6. SEP 28 Monday
    1. 6:15 pm
      Slow Flow Yoga
      Cheryl Whittmeyer
    2. 7:30 pm
      Vinyasa Flow (Warm)
      Tammy Smith
      Challenging
  7. SEP 29 Tuesday
    1. 5:30 pm
      YAM (Yin and Meditation)
      Christian Hartman
      Moderate
    2. 7:00 pm
      L.I.I.T (Low Intensity Interval Training)
      Eric Kirsch
      Moderate
  8. SEP 30 Wednesday
    1. 12:30 pm
      Lunchtime Easy Flow
      Marianne Lang
      Easy
    2. 6:00 pm
      Beginning Yoga
      Mindy Horgan
      Moderate
    3. 7:30 pm
      Candlelight Restorative Yoga
      Mindy Horgan
  9. OCT 1 Thursday
    1. 6:00 pm
      Yin/Yang Yoga
      Stephanie Vaughn
    2. 7:30 pm
      Circuit Training Class
      Lori Kirsch
      Challenging
  10. OCT 3 Saturday
    1. 9:00 am
      Beginning Yoga - Mixed Levels
      Lori Kirsch
      Moderate
  11. OCT 4 Sunday
    1. 11:00 am
      Slow Sunday Gentle Yoga
      Heather Thompson
      Easy
  12. OCT 5 Monday
    1. 6:15 pm
      Slow Flow Yoga
      Cheryl Whittmeyer
    2. 7:30 pm
      Vinyasa Flow (Warm)
      Tammy Smith
      Challenging
  13. OCT 6 Tuesday
    1. 5:30 pm
      YAM (Yin and Meditation)
      Christian Hartman
    2. 7:00 pm
      L.I.I.T (Low Intensity Interval Training)
      Eric Kirsch
      Moderate
  14. OCT 7 Wednesday
    1. 12:30 pm
      Lunchtime Easy Flow
      Marianne Lang
      Easy
    2. 6:00 pm
      Beginning Yoga
      Mindy Horgan
      Moderate
    3. 7:30 pm
      Candlelight Restorative Yoga
      ECY Instructor
  15. OCT 8 Thursday
    1. 6:00 pm
      Yin/Yang Yoga
      Stephanie Vaughn
    2. 7:30 pm
      Circuit Training Class
      Lori Kirsch
      Challenging
  16. OCT 10 Saturday
    1. 9:00 am
      Beginning Yoga - Mixed Levels
      Lori Kirsch
      Moderate
  17. OCT 11 Sunday
    1. 11:00 am
      Slow Sunday Gentle Yoga
      Heather Thompson
      Easy
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