East Cincy Yoga

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East Cincy Yoga

East Cincy Yoga
East Cincy Yoga
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Questions? Please contact us at [email protected]. Thank you.
Beginning Yoga Beginning Yoga - Mixed Levels Candlelight Restorative Yoga Circuit Training Class L.I.I.T (Low Intensity Interval Training) Lunchtime Easy Flow Restorative Yoga with Yoga Nidra Rise and Restore Slow Flow Yoga Slow Sunday Gentle Yoga Vinyasa Flow (Warm) YAM (Yin and Meditation) Yin/Yang Yoga Challenging Easy Moderate Cheryl Whittmeyer Christian Hartman ECY Instructor Eric Kirsch Heather Thompson Lori Kirsch Marianne Lang Mindy Horgan Stephanie Vaughn Tammy Smith
  1. OCT 1 Thursday Today
    1. 6:00 pm
      Yin/Yang Yoga
      Stephanie Vaughn
    2. 7:30 pm
      Circuit Training Class
      Lori Kirsch
      Challenging
  2. OCT 3 Saturday

    1. Zumba and Qi Gong today

      Zumba 10:30a and Qi Gong 12p (Donation Only)

    1. 9:00 am
      Beginning Yoga - Mixed Levels
      Lori Kirsch
      Moderate
  3. OCT 4 Sunday
    1. 11:00 am
      Slow Sunday Gentle Yoga
      Heather Thompson
      Easy
  4. OCT 5 Monday
    1. 6:15 pm
      Slow Flow Yoga
      Cheryl Whittmeyer
    2. 7:30 pm
      Vinyasa Flow (Warm)
      Tammy Smith
      Challenging
  5. OCT 6 Tuesday
    1. 5:30 pm
      YAM (Yin and Meditation)
      Christian Hartman
    2. 7:00 pm
      L.I.I.T (Low Intensity Interval Training)
      Eric Kirsch
      Moderate
  6. OCT 7 Wednesday
    1. 12:30 pm
      Lunchtime Easy Flow
      Marianne Lang
      Easy
    2. 6:00 pm
      Beginning Yoga
      Stephanie Vaughn
      Moderate
    3. 7:30 pm
      Candlelight Restorative Yoga
      Heather Thompson
      Easy
  7. OCT 8 Thursday
    1. 6:00 pm
      Yin/Yang Yoga
      Stephanie Vaughn
    2. 7:30 pm
      Circuit Training Class
      Lori Kirsch
      Challenging
  8. OCT 9 Friday

    1. New Moon SoundBath with Reiki

      730p-930p Set new goals and release stuck energy in this meditative soundbath accompanied by restorative poses and journal prompts

  9. OCT 10 Saturday
    1. 9:00 am
      Beginning Yoga - Mixed Levels
      Lori Kirsch
      Moderate
  10. OCT 11 Sunday
    1. 11:00 am
      Slow Sunday Gentle Yoga
      Heather Thompson
      Easy
  11. OCT 12 Monday
    1. 6:15 pm
      Slow Flow Yoga
      Cheryl Whittmeyer
    2. 7:30 pm
      Vinyasa Flow (Warm)
      ECY Instructor
      Challenging
  12. OCT 13 Tuesday
    1. 5:30 pm
      YAM (Yin and Meditation)
      Christian Hartman
    2. 7:00 pm
      L.I.I.T (Low Intensity Interval Training)
      Eric Kirsch
      Moderate
  13. OCT 14 Wednesday
    1. 12:30 pm
      Lunchtime Easy Flow
      Eric Kirsch
      Easy
    2. 6:00 pm
      Beginning Yoga
      Mindy Horgan
      Moderate
    3. 7:30 pm
      Rise and Restore
      Mindy Horgan
      Moderate
  14. OCT 15 Thursday
    1. 6:00 pm
      Yin/Yang Yoga
      Stephanie Vaughn
    2. 7:30 pm
      Circuit Training Class
      Lori Kirsch
      Challenging
  15. OCT 17 Saturday
    1. 9:00 am
      Beginning Yoga - Mixed Levels
      Lori Kirsch
      Moderate
  16. OCT 18 Sunday

    1. Reiki 1 Training

      Reiki is a wonderful amazing energy and works on healing the Emotional, Physical and Spiritual self. The Reiki I Course - (Shoden) $200 This course is designed to give an introduction to Reiki and its use as a healing process. The course is great for absolute beginners.

    1. 11:00 am
      Slow Sunday Gentle Yoga
      Heather Thompson
      Easy
  17. OCT 19 Monday
    1. 6:15 pm
      Slow Flow Yoga
      Cheryl Whittmeyer
    2. 7:30 pm
      Vinyasa Flow (Warm)
      Tammy Smith
      Challenging
  18. OCT 20 Tuesday
    1. 5:30 pm
      YAM (Yin and Meditation)
      Christian Hartman
    2. 7:00 pm
      L.I.I.T (Low Intensity Interval Training)
      Eric Kirsch
      Moderate
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