East Cincy Yoga

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East Cincy Yoga

East Cincy Yoga
East Cincy Yoga
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Questions? Please contact us at [email protected]. Thank you.
Beginning Yoga Beginning Yoga - Mixed Levels Candlelight Restorative Yoga Circuit Training Class L.I.I.T (Low Intensity Interval Training) Lunchtime Easy Flow Restorative Yoga with Yoga Nidra Rise and Restore Rooted In Fire: An Outdoor Beginner Yoga Flow & Shamanic Fire Ceremony Slow Flow Yoga Slow Sunday Gentle Yoga Vinyasa Flow (Warm) YAM (Yin and Meditation) Yin/Yang Yoga Challenging Easy Moderate Cheryl Whittmeyer Christian Hartman ECY Instructor Eric Kirsch Heather Thompson Lori Kirsch Marianne Lang Mindy Horgan Stephanie Vaughn Tammy Smith
  1. OCT 5 Monday Today
    1. 6:15 pm
      Slow Flow Yoga
      Cheryl Whittmeyer
    2. 7:30 pm
      Vinyasa Flow (Warm)
      Lori Kirsch
      Challenging
  2. OCT 6 Tuesday Tomorrow
    1. 5:30 pm
      YAM (Yin and Meditation)
      Christian Hartman
    2. 7:00 pm
      L.I.I.T (Low Intensity Interval Training)
      Eric Kirsch
      Moderate
  3. OCT 7 Wednesday
    1. 12:30 pm
      Lunchtime Easy Flow
      Marianne Lang
      Easy
    2. 6:00 pm
      Beginning Yoga
      Stephanie Vaughn
      Moderate
    3. 7:30 pm
      Candlelight Restorative Yoga
      Heather Thompson
      Easy
  4. OCT 8 Thursday
    1. 6:00 pm
      Yin/Yang Yoga
      Stephanie Vaughn
    2. 7:30 pm
      Circuit Training Class
      Lori Kirsch
      Challenging
  5. OCT 9 Friday

    1. New Moon SoundBath with Reiki

      730p-930p Set new goals and release stuck energy in this meditative soundbath accompanied by restorative poses and journal prompts

  6. OCT 10 Saturday

    1. 1030 Zumba & 12 Qi Gong

    1. 9:00 am
      Beginning Yoga - Mixed Levels
      Lori Kirsch
      Moderate
  7. OCT 11 Sunday
    1. 11:00 am
      Slow Sunday Gentle Yoga
      Heather Thompson
      Easy
  8. OCT 12 Monday
    1. 6:15 pm
      Slow Flow Yoga
      Cheryl Whittmeyer
    2. 7:30 pm
      Vinyasa Flow (Warm)
      ECY Instructor
      Challenging
  9. OCT 13 Tuesday
    1. 5:30 pm
      YAM (Yin and Meditation)
      Christian Hartman
    2. 7:00 pm
      L.I.I.T (Low Intensity Interval Training)
      Eric Kirsch
      Moderate
  10. OCT 14 Wednesday
    1. 12:30 pm
      Lunchtime Easy Flow
      Eric Kirsch
      Easy
    2. 6:00 pm
      Beginning Yoga
      Mindy Horgan
      Moderate
    3. 7:30 pm
      Rise and Restore
      Mindy Horgan
      Moderate
  11. OCT 15 Thursday
    1. 6:00 pm
      Yin/Yang Yoga
      Stephanie Vaughn
    2. 7:30 pm
      Circuit Training Class
      Lori Kirsch
      Challenging
  12. OCT 17 Saturday
    1. 9:00 am
      Beginning Yoga - Mixed Levels
      Lori Kirsch
      Moderate
  13. OCT 18 Sunday

    1. Reiki 1 Training

      Reiki is a wonderful amazing energy and works on healing the Emotional, Physical and Spiritual self. The Reiki I Course - (Shoden) $200 This course is designed to give an introduction to Reiki and its use as a healing process. The course is great for absolute beginners.

    1. 11:00 am
      Slow Sunday Gentle Yoga
      Heather Thompson
      Easy
    2. 7:00 pm
      Rooted In Fire: An Outdoor Beginner Yoga Flow & Shamanic Fire Ceremony
      Lori Kirsch
      Easy
  14. OCT 19 Monday
    1. 6:15 pm
      Slow Flow Yoga
      Cheryl Whittmeyer
    2. 7:30 pm
      Vinyasa Flow (Warm)
      Tammy Smith
      Challenging
  15. OCT 20 Tuesday
    1. 5:30 pm
      YAM (Yin and Meditation)
      Christian Hartman
    2. 7:00 pm
      L.I.I.T (Low Intensity Interval Training)
      Eric Kirsch
      Moderate
  16. OCT 21 Wednesday
    1. 12:30 pm
      Lunchtime Easy Flow
      Eric Kirsch
      Easy
    2. 6:00 pm
      Beginning Yoga
      Mindy Horgan
      Moderate
    3. 7:30 pm
      Restorative Yoga with Yoga Nidra
      Mindy Horgan
  17. OCT 22 Thursday
    1. 6:00 pm
      Yin/Yang Yoga
      Stephanie Vaughn
    2. 7:30 pm
      Circuit Training Class
      Lori Kirsch
      Challenging
  18. OCT 24 Saturday
    1. 9:00 am
      Beginning Yoga - Mixed Levels
      Lori Kirsch
      Moderate
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