East Cincy Yoga

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East Cincy Yoga

East Cincy Yoga
East Cincy Yoga
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Questions? Please contact us at [email protected]. Thank you.
Beginning Yoga Beginning Yoga - Mixed Levels Candlelight Restorative Yoga Circuit Training Class L.I.I.T (Low Intensity Interval Training) Lunchtime Easy Flow Morning Wake Up Yoga Flow Restorative Yoga with Yoga Nidra Rise and Restore Rooted In Fire: An Outdoor Beginner Yoga Flow & Shamanic Fire Ceremony Slow Flow Yoga Slow Sunday Gentle Yoga Vinyasa Flow (Warm) YAM (Yin and Meditation) Yin/Yang Yoga Challenging Easy Moderate Cheryl Whittmeyer Christian Hartman ECY Instructor Eric Kirsch Heather Thompson Lori Kirsch Marianne Lang Mindy Horgan Stephanie Vaughn Tammy Smith
  1. OCT 8 Thursday Today
    1. 6:00 pm
      Yin/Yang Yoga
      Stephanie Vaughn
    2. 7:30 pm
      Circuit Training Class
      Lori Kirsch
      Challenging
  2. OCT 9 Friday Tomorrow

    1. New Moon SoundBath with Reiki

      730p-930p Set new goals and release stuck energy in this meditative soundbath accompanied by restorative poses and journal prompts

    1. 9:45 am
      Morning Wake Up Yoga Flow
      Lori Kirsch
      Moderate
  3. OCT 10 Saturday

    1. 1030 Zumba & 12 Qi Gong

    1. 9:00 am
      Beginning Yoga - Mixed Levels
      Lori Kirsch
      Moderate
  4. OCT 12 Monday
    1. 6:15 pm
      Slow Flow Yoga
      Cheryl Whittmeyer
    2. 7:30 pm
      Vinyasa Flow (Warm)
      ECY Instructor
      Challenging
  5. OCT 13 Tuesday
    1. 5:30 pm
      YAM (Yin and Meditation)
      Christian Hartman
    2. 7:00 pm
      L.I.I.T (Low Intensity Interval Training)
      Eric Kirsch
      Moderate
  6. OCT 14 Wednesday
    1. 12:30 pm
      Lunchtime Easy Flow
      Eric Kirsch
      Easy
    2. 6:00 pm
      Beginning Yoga
      Mindy Horgan
      Moderate
    3. 7:30 pm
      Rise and Restore
      Mindy Horgan
      Moderate
  7. OCT 15 Thursday
    1. 6:00 pm
      Yin/Yang Yoga
      Stephanie Vaughn
    2. 7:30 pm
      Circuit Training Class
      Lori Kirsch
      Challenging
  8. OCT 17 Saturday
    1. 9:00 am
      Beginning Yoga - Mixed Levels
      Lori Kirsch
      Moderate
  9. OCT 18 Sunday

    1. Reiki 1 Training

      Reiki is a wonderful amazing energy and works on healing the Emotional, Physical and Spiritual self. The Reiki I Course - (Shoden) $200 This course is designed to give an introduction to Reiki and its use as a healing process. The course is great for absolute beginners.

    1. 11:00 am
      Slow Sunday Gentle Yoga
      Heather Thompson
      Easy
    2. 7:00 pm
      Rooted In Fire: An Outdoor Beginner Yoga Flow & Shamanic Fire Ceremony
      Lori Kirsch
      Easy
  10. OCT 19 Monday
    1. 6:15 pm
      Slow Flow Yoga
      Cheryl Whittmeyer
    2. 7:30 pm
      Vinyasa Flow (Warm)
      Tammy Smith
      Challenging
  11. OCT 20 Tuesday
    1. 5:30 pm
      YAM (Yin and Meditation)
      Christian Hartman
    2. 7:00 pm
      L.I.I.T (Low Intensity Interval Training)
      Eric Kirsch
      Moderate
  12. OCT 21 Wednesday
    1. 12:30 pm
      Lunchtime Easy Flow
      Eric Kirsch
      Easy
    2. 6:00 pm
      Beginning Yoga
      Mindy Horgan
      Moderate
    3. 7:30 pm
      Restorative Yoga with Yoga Nidra
      Mindy Horgan
  13. OCT 22 Thursday
    1. 6:00 pm
      Yin/Yang Yoga
      Stephanie Vaughn
    2. 7:30 pm
      Circuit Training Class
      Lori Kirsch
      Challenging
  14. OCT 24 Saturday
    1. 9:00 am
      Beginning Yoga - Mixed Levels
      Lori Kirsch
      Moderate
  15. OCT 25 Sunday
    1. 11:00 am
      Slow Sunday Gentle Yoga
      Heather Thompson
      Easy
  16. OCT 26 Monday
    1. 6:15 pm
      Slow Flow Yoga
      Cheryl Whittmeyer
    2. 7:30 pm
      Vinyasa Flow (Warm)
      Tammy Smith
      Challenging
  17. OCT 27 Tuesday
    1. 5:30 pm
      YAM (Yin and Meditation)
      Christian Hartman
    2. 7:00 pm
      L.I.I.T (Low Intensity Interval Training)
      Eric Kirsch
      Moderate
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