East Cincy Yoga

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East Cincy Yoga

East Cincy Yoga
East Cincy Yoga
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Questions? Please contact us at [email protected]. Thank you.
Beginning Yoga Beginning Yoga - Mixed Levels Candlelight Restorative Yoga Circuit Training Class L.I.I.T (Low Intensity Interval Training) Lunchtime Easy Flow Restorative Yoga with Yoga Nidra Rise and Restore Slow Flow Yoga Slow Sunday Gentle Yoga Vinyasa Flow (Warm) YAM (Yin and Meditation) Yin/Yang Yoga Challenging Easy Moderate Cheryl Whittmeyer Christian Hartman ECY Instructor Eric Kirsch Heather Thompson Lori Kirsch Marianne Lang Mindy Horgan Stephanie Vaughn Tammy Smith
  1. NOV 2 Monday Today
    1. 6:15 pm
      Slow Flow Yoga
      Cheryl Whittmeyer
    2. 7:30 pm
      Vinyasa Flow (Warm)
      Eric Kirsch
      Challenging
  2. NOV 3 Tuesday Tomorrow
    1. 5:30 pm
      YAM (Yin and Meditation)
      Christian Hartman
    2. 7:00 pm
      L.I.I.T (Low Intensity Interval Training)
      Eric Kirsch
      Moderate
  3. NOV 4 Wednesday
    1. 12:30 pm
      Lunchtime Easy Flow
      Marianne Lang
      Easy
    2. 6:00 pm
      Beginning Yoga
      Mindy Horgan
      Moderate
    3. 7:30 pm
      Candlelight Restorative Yoga
      Mindy Horgan
  4. NOV 5 Thursday
    1. 6:00 pm
      Yin/Yang Yoga
      Eric Kirsch
    2. 7:30 pm
      Circuit Training Class
      Lori Kirsch
      Challenging
  5. NOV 6 Friday

    1. Stretch & Strength LITE - Fitness Class

      Stretch & Strength LITE Fridays 945a-1030a 11/6 -12/11 6 weeks - $60 Unlimited ECY Members - $50 A circuit style class with yoga, light weights and light cardio, perfect for those wanting a workout but not crazy sore the next day! Increases strength, encourages movement and enhances cardiovascular.

  6. NOV 7 Saturday
    1. 9:00 am
      Beginning Yoga - Mixed Levels
      Lori Kirsch
      Moderate
  7. NOV 8 Sunday
    1. 11:00 am
      Slow Sunday Gentle Yoga
      Heather Thompson
      Easy
  8. NOV 9 Monday
    1. 6:15 pm
      Slow Flow Yoga
      Cheryl Whittmeyer
    2. 7:30 pm
      Vinyasa Flow (Warm)
      Tammy Smith
      Challenging
  9. NOV 10 Tuesday
    1. 5:30 pm
      YAM (Yin and Meditation)
      Christian Hartman
    2. 7:00 pm
      L.I.I.T (Low Intensity Interval Training)
      Eric Kirsch
      Moderate
  10. NOV 11 Wednesday
    1. 12:30 pm
      Lunchtime Easy Flow
      Marianne Lang
      Easy
    2. 6:00 pm
      Beginning Yoga
      ECY Instructor
      Moderate
    3. 7:30 pm
      Rise and Restore
      ECY Instructor
      Moderate
  11. NOV 12 Thursday
    1. 6:00 pm
      Yin/Yang Yoga
      Stephanie Vaughn
    2. 7:30 pm
      Circuit Training Class
      Lori Kirsch
      Challenging
  12. NOV 14 Saturday
    1. 9:00 am
      Beginning Yoga - Mixed Levels
      Lori Kirsch
      Moderate
  13. NOV 15 Sunday
    1. 11:00 am
      Slow Sunday Gentle Yoga
      Heather Thompson
      Easy
  14. NOV 16 Monday
    1. 6:15 pm
      Slow Flow Yoga
      Cheryl Whittmeyer
    2. 7:30 pm
      Vinyasa Flow (Warm)
      Tammy Smith
      Challenging
  15. NOV 17 Tuesday
    1. 5:30 pm
      YAM (Yin and Meditation)
      Christian Hartman
    2. 7:00 pm
      L.I.I.T (Low Intensity Interval Training)
      Eric Kirsch
      Moderate
  16. NOV 18 Wednesday
    1. 12:30 pm
      Lunchtime Easy Flow
      Marianne Lang
      Easy
    2. 6:00 pm
      Beginning Yoga
      Mindy Horgan
      Moderate
    3. 7:30 pm
      Restorative Yoga with Yoga Nidra
      Mindy Horgan
  17. NOV 19 Thursday
    1. 6:00 pm
      Yin/Yang Yoga
      Stephanie Vaughn
    2. 7:30 pm
      Circuit Training Class
      Lori Kirsch
      Challenging
  18. NOV 21 Saturday
    1. 9:00 am
      Beginning Yoga - Mixed Levels
      Lori Kirsch
      Moderate
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