| | | | | | |
|---|
1 9:00 am Morning Wake Up Yoga Flow | 7:30 pm Vinyasa Flow (Warm)
| 5:00 pm L.I.I.T (Low Intensity Interval Training)
6:15 pm YAM (Yin and Meditation)
| | | | 9:00 am Beginning Yoga - Mixed Levels
|
9:00 am Morning Wake Up Yoga Flow
| 7:30 pm Vinyasa Flow (Warm)
| 5:00 pm L.I.I.T (Low Intensity Interval Training)
6:15 pm YAM (Yin and Meditation)
| | | | 9:00 am Beginning Yoga - Mixed Levels
|
9:00 am Morning Wake Up Yoga Flow
| 7:30 pm Vinyasa Flow (Warm)
| 5:00 pm L.I.I.T (Low Intensity Interval Training)
6:15 pm YAM (Yin and Meditation)
| | | | 9:00 am Beginning Yoga - Mixed Levels
|
9:00 am Morning Wake Up Yoga Flow
| 7:30 pm Vinyasa Flow (Warm)
| 5:00 pm L.I.I.T (Low Intensity Interval Training)
6:15 pm YAM (Yin and Meditation)
| | | | 9:00 am Beginning Yoga - Mixed Levels
|
9:00 am Morning Wake Up Yoga Flow
| 7:30 pm Vinyasa Flow (Warm)
| 5:00 pm L.I.I.T (Low Intensity Interval Training)
6:15 pm YAM (Yin and Meditation)
| | | | 9:00 am Beginning Yoga - Mixed Levels
|
