East Cincy Yoga

East Cincy Yoga

Questions? Please contact us at [email protected]. Thank you.

Beginning Yoga

Beginning Yoga - Mixed Levels

Candlelight Restorative Yoga

Circuit Training Class

L.I.I.T (Low Intensity Interval Training)

Lunchtime Easy Flow

Restorative Yoga with Yoga Nidra

Rise and Restore

Slow Flow Yoga

Slow Sunday Gentle Yoga

Vinyasa Flow (Warm)

YAM (Yin and Meditation)

Yin/Yang Yoga

Challenging

Easy

Moderate

Cheryl Whittmeyer

Christian Hartman

ECY Instructor

Eric Kirsch

Heather Thompson

Lori Kirsch

Marianne Lang

Mindy Horgan

Stephanie Vaughn

Tammy Smith

October 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

25 October 25 (Sunday)
1. 11:00 am
  
  Slow Sunday Gentle Yoga
  
  Heather Thompson Easy
26 October 26 (Monday) Today
1. 6:15 pm
  
  Slow Flow Yoga
  
  Cheryl Whittmeyer
2. 7:30 pm
  
  Vinyasa Flow (Warm)
  
  Tammy Smith Challenging
27 October 27 (Tuesday)
1. 5:30 pm
  
  YAM (Yin and Meditation)
  
  Christian Hartman
2. 7:00 pm
  
  L.I.I.T (Low Intensity Interval Training)
  
  Eric Kirsch Moderate
28 October 28 (Wednesday)
29 October 29 (Thursday)
1. 6:00 pm
  
  Yin/Yang Yoga
  
  Stephanie Vaughn
2. 7:30 pm
  
  Circuit Training Class
  
  Lori Kirsch Challenging
30 October 30 (Friday)
31 October 31 (Saturday)
1. Zumba 1030
  
  First class free
1. 9:00 am
  
  Beginning Yoga - Mixed Levels
  
  Lori Kirsch Moderate

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