| | | | | | |
|---|
30 | 1 | 2 | 3 | 4 | 5 | 6 |
7 | 7:30 pm Vinyasa Flow (Warm)
| 5:30 pm YAM (Yin and Meditation)
| 12:30 pm Lunchtime Easy Flow
7:30 pm YAM (Yin and Meditation)
| 7:30 pm Circuit Training Class
| | 6p-9p - Potluck, Karoake and White Elephant!!!! Minute to Win it crazy games too~ 9:00 am Beginning Yoga - Mixed Levels
|
1030a-12p - Donation Only for space
potluck brunch - White Elephant Gift $10 max 9:00 am Morning Wake Up Yoga Flow
| 7:30 pm Vinyasa Flow (Warm)
| 5:30 pm YAM (Yin and Meditation)
7:00 pm L.I.I.T (Low Intensity Interval Training)
| 12:30 pm Lunchtime Easy Flow
7:30 pm Restorative Yoga with Yoga Nidra
| 7:30 pm Circuit Training Class
| | 9:00 am Beginning Yoga - Mixed Levels
|
11:00 am Slow Sunday Gentle Yoga
| 7:30 pm Vinyasa Flow (Warm)
| 5:30 pm YAM (Yin and Meditation)
7:00 pm L.I.I.T (Low Intensity Interval Training)
| 12:30 pm Lunchtime Easy Flow
| 7:30 pm Circuit Training Class
| | 9:00 am Beginning Yoga - Mixed Levels
|
11:00 am Slow Sunday Gentle Yoga
| 7:30 pm Vinyasa Flow (Warm)
| 5:30 pm YAM (Yin and Meditation)
7:00 pm L.I.I.T (Low Intensity Interval Training)
| 12:30 pm Lunchtime Easy Flow
| 7:30 pm Circuit Training Class
| | 9:00 am Beginning Yoga - Mixed Levels
|
