East Cincy Yoga

Full Body Fitness
with Lori Kirsch

September 26 (Thursday)
at 7:30 pm

Class length
60 minutes

Location
Amelia Studio

This is half short cardio bursts and half circuit exercises for strength - A combination of Yoga, Circuit Training and Pilates for an all over body workout. This class is for those ready to push themselves a little harder for fast results. 30sec - 2 minute circuits, fast music, fun, sweat & laughter - Bring water, a towel, a mat and hand weights.
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