East Cincy Yoga
Schedule
Calendar
Purchase A Pass
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East Cincy Yoga
Schedule
Calendar
Purchase A Pass
Our Website
Schedule
Yoga for Anxiety (August 18, 18:00)
Yoga for Anxiety
with Lori Kirsch
August 18 (Sunday)
at 6:00 pm
Class length
60 minutes
Location
Amelia Studio
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In this class expect to learn how to calm down the racing thoughts and speech with slow and calming postures and breath. This will be a Gentle Practice with a bit of Yin and Restorative Yoga, finishing with Guided Meditation.
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