Plate Yoga
with Lori Kirsch
Plate Yoga
with Lori Kirsch
with Lori Kirsch
Vibration Plate Yoga is a beginning style held on the massage plate as well as on the mat. Vibration plates stimulate rapid muscle contractions to help build muscle.
They are great for circulation, lymphatic drainage while reducing joint pain. - Also great for balance and coordination! Now imagine yoga WHILE using this! Join in for a new experience!
Reservations
You must sign-in to book a spot in this class.
Sign In Create Account